Archive for the ‘Gerry’s Journal’ Category

• Mother’s Day 2010: Does Mother Know Best?

  Thursday, May 6th, 2010

  We asked our readers to send us the health advice or wellness tips that they remember their mothers giving them as children growing up. Then we chose five of our favorites and had our health expert, Dr. Byran Stuchell (Chief Medical Officer of MedExpress) assess each one for accuracy and efficacy. The results may surprise [...]

• The Sparrow

  Tuesday, October 27th, 2009

  http://www.facebook.com/video/video.php?v=198118889516 A Must See!!!

• Sleep for you Health this Cold and Flu Season

  Monday, October 5th, 2009

  Honestly, this article is good practice at anytime, sleep is and continues to be the most important activity for our health.   The cold and flu season is quickly approaching. This year it is more important than ever to protect yourself not only from the seasonal flu, but also from the contagious H1N1 virus or [...]

• The Worst Lung Job in the World, Sewer Detective!!

  Wednesday, September 16th, 2009

• Those interested in a question section please email me if that would be helpful. gerry@gerrymoore.com

  Monday, September 14th, 2009

• Fear is the result of your brain imagining the dangers. Faith is the result of your brain imagining the possibilities. I think this is where we need to go with our fear and the thoughts of defeat.

  Monday, September 7th, 2009

  I love this quote.

• Weight Loss Update

  Monday, September 7th, 2009

  Well, have been off the wagon for a little while, but still watching what I eat.  I am now back on a regular exercise program mostly aerobic and planning on setting a goal for next year of running or riding.  I am still looking for the event as my goal for next year.

• The Fastest Way to Become A Runner…Slowdown

  Saturday, September 5th, 2009

  http://ow.ly/ocjl

• My New Ride!!! Kawasaki 250R Ninja

  Saturday, September 5th, 2009

• Zappos is Bought by Amazon :( But I do like his points!

  Saturday, August 8th, 2009